Lil Dragons program

Ages 3-5

Our Lil Dragons program is specially designed for children ages 3 to 5, providing a fun and engaging introduction to martial arts. This program focuses on building essential life skills such as coordination, focus, and self-discipline in a safe and nurturing environment.

Through age-appropriate drills, games, and exercises, the Lil Dragons develop motor skills, balance, and spatial awareness while learning the basics of martial arts. The program also emphasizes important values like respect, teamwork, and following instructions, helping young students gain confidence and a sense of accomplishment.

Whether your child is bursting with energy or needs help with focus, our Lil Dragons program is the perfect foundation for a lifetime of learning, growth, and fun.

Juniors Program

Ages 6-12

Our Juniors program is designed for children ages 6 to 12, providing a structured and supportive environment to help them thrive both physically and mentally. This program focuses on building self-confidence, improving focus, and developing essential discipline while introducing more advanced martial arts techniques.

Through dynamic training sessions, students learn foundational skills in martial arts, self-defense, and physical fitness. The Juniors program also emphasizes important character traits such as respect, perseverance, and goal-setting, helping kids develop a strong sense of responsibility and accomplishment.

Perfect for energetic kids eager to learn and grow, our Juniors program lays the groundwork for lifelong success—both on the mat and beyond.

Teens & Adults

Ages 13+

Our Juniors program is designed for children ages 6 to 12, providing a structured and supportive environment to help them thrive both physically and mentally. This program focuses on building self-confidence, improving focus, and developing essential discipline while introducing more advanced martial arts techniques.

Through dynamic training sessions, students learn foundational skills in martial arts, self-defense, and physical fitness. The Juniors program also emphasizes important character traits such as respect, perseverance, and goal-setting, helping kids develop a strong sense of responsibility and accomplishment.

Perfect for energetic kids eager to learn and grow, our Juniors program lays the groundwork for lifelong success—both on the mat and beyond.

Frequently asked questions

Will martial arts training make my child more aggressive or prone to fighting?

Contrary to common misconceptions, martial arts training promotes discipline, respect, and self-control. While students learn self-defense techniques, they’re also taught that these skills should only be used as a last resort. The emphasis is on avoiding conflict and practicing restraint.

What if my child or I have no previous experience in martial arts?

Our programs are designed to accommodate individuals at all levels, including beginners with no previous martial arts experience. Our instructors provide personalized guidance to help each student progress at their own pace.

Are martial arts classes suitable for adults who want to improve their fitness?

Absolutely! Our Teens & Adults program provides a comprehensive workout that enhances strength, flexibility, and cardio health. Additionally, martial arts training can help improve coordination, balance, and overall physical fitness.

Can martial arts help with my child's focus and discipline issues?

Yes, martial arts can be a great tool for improving focus and discipline. The structured nature of martial arts training requires students to pay attention and follow instructions, which can translate into better focus in other areas of life.

Are there opportunities for advancement or competition in your martial arts programs?

Yes, our programs are structured to allow for advancement through different belt levels, and we offer opportunities for students to participate in competitions. However, competition is not a requirement, and many students enjoy martial arts for the fitness and personal development aspects.

Is there a specific uniform or equipment required for the classes?

Yes, a specific uniform, known as a ‘gi’ or ‘dobok’, is typically worn during classes. This helps promote a sense of unity and respect among students. As for equipment, it depends on the level and type of class, but any necessary gear will be discussed during the orientation process. Our staff is always available to guide you on where and how to acquire the appropriate uniform and equipment.

WHAT OUR MEMBERS ARE SAYING

I started taking classes at Legacy Martial Arts to improve my fitness, and I ended up gaining so much more. I’ve learned self-defense skills, made new friends, and feel more confident than ever. Highly recommend it to anyone looking for personal growth!

Cody Fisher, Adult Student

Legacy Martial Arts has been an incredible experience for my son. Not only has he become more disciplined, but his confidence has grown tremendously. The instructors are patient, encouraging, and truly care about each student’s growth.

Kristin Watson, Proud Parent

Joining Legacy Martial Arts was the best decision I’ve made for my personal health and self-defense skills. The instructors are knowledgeable and create a welcoming environment for beginners and advanced students alike.